Wednesday, January 28, 2009
2009.01.28: Meditation
Today I meditated with others at the Buddha Center. I found myself having trouble focusing on the breath and getting lost in thoughts about half-way through the 20-minute session. I felt like I was going to fall asleep! I had to stop and get up to get some mate. This is my first session in a while, so I am happy that I made it as long as I did. Its a good start!
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